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Newfoundland and Labrador
Smokers’ Helpline
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quiz: how ready are you?
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Quit Vaping – for adults
exit the vaping experience – for youth
Menu
programs
e-Support Program
text message program
Over-the-Phone
KickAsh – web app
Exit the Vaping Experience – for youth (14-18)
Mindful E-Quit
Facts & Tools
25 health risks
questions & answers
common myths
Quiz: Addiction Level
quiz: how ready are you?
Savings Calculator
explore quit tips
Small Steps
Nicotine Replacement
Medication
Withdrawal Symptoms
Cravings
Your Smoking Triggers
Health Benefits
Preventing Relapses
Quit Vaping – for adults
exit the vaping experience – for youth
Resources
Mindful E-Quit
Materials
Information Sessions
Join e-Network
Help Someone Quit
help someone
referral program
helping women
Helping Teens Quit
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Mindful E-Quit
Materials
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help someone
referral program
helping women
Helping Teens Quit
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Newfoundland and Labrador Smokers’ Helpline
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