E-Support Program Registration

Available for residents of Newfoundland and Labrador.
Register below and we’ll be in touch with you through email. You’ll receive 1 email per week for 5 weeks with information and tools to help you on quit-smoking journey. The program starts out with information to help increase your motivation to quit and prepare your own plan, then we cover practical tips around managing cravings and withdrawal, and finally tips to help you stay on track once you quit.

When you register, you’ll have us right there with you (in your email inbox!). And you’ll easily be able to get in touch with us if you have any questions or just want a little extra support along the way. Of course, you can opt out at any time if you change your mind. Give it a try and we look forward to connecting with you!


A reminder that this service is available only for residents of Newfoundland and Labrador. If you are from outside of this province we encourage you to search for the quitline that serves your area. And, of course, we wish you much success!