online quit-smoking or quit-vaping
group program
Online Group Program
Connect with others and get valuable support with quitting.
The live Zoom virtual sessions, led by a trained tobacco cessation coach take place at 7:00-7:45pm each evening on:
Monday, May 5th
Monday, May 12th
Tuesday, May 20th
Monday, May 26th
Participants are encouraged to attend live to take part in the discussion and to ask questions. However, the sessions will be recorded so all participants can access the information and engage with the content whenever it is convenient for them.
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This Online Program provides:
- 4 interactive online sessions
- Private online group
- Hand-outs
- Group support
- Additional 'Mini sessions' on quit-smoking topics
Taking part in a structured tobacco cessation program run by our Smokers’ Helpline team means you’ll receive expert guidance and support throughout the process, increasing your chances of success. Take the step towards a healthier, tobacco-free life today!
Joining our Online Group Program in May is the perfect way to set yourself up for success as World No Tobacco Day approaches on May 31.
By the time World No Tobacco Day arrives, you’ll have the tools, community, and confidence to celebrate your journey toward quitting for good!
