Newfoundland and Labrador

Smokers’ Helpline

Newfoundland and Labrador Smokers’ Helpline

quiz: your addiction level

take this standardized test for some feedback about how addicted you are

Heatherton, T. F., Kozlowski, L. T., Frecker, R. C., & Fagerström, K. (1991). The Fagerstrom Test for Nicotine Dependence: a revision of the Fagerstrom Tolerance Questionnaire. British Journal of Addiction, 86, 1119-1127.

So we know that smoking is an addiction and it can be tough to quit.  Want to learn more about exactly how addicted you are?  This simple test has been widely used for years and is a good indication of levels of tobacco use and how difficult you may find it to quit smoking.

We encourage you to take a minute to answer these simple questions.  We’ll then give you feedback on your score and provide some tips based on your level of addiction.