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Newfoundland and Labrador
Smokers’ Helpline
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help to quit
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quiz: how ready are you?
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vaping
Menu
programs
e-support program
text message program
over-the-phone
mindful-equit
KickAsh.ca – web app
facts & tools
25 health risks
questions & answers
common myths
quiz: addiction level
quiz: how ready are you?
savings calculator
explore quit tips
small steps
nicotine replacement
medication
withdrawal symptoms
cravings
your smoking triggers
health benefits
preventing relapses
vaping
resources
mindful-learn more
materials
information sessions
join e-network
help someone quit
CARE referral program
help someone
helping women
in the workplace
helping teens quit
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resources
mindful-learn more
materials
information sessions
join e-network
help someone quit
CARE referral program
help someone
helping women
in the workplace
helping teens quit
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Newfoundland and Labrador Smokers’ Helpline
1-800-363-5864
help someone quit
Referral a Patient or Client
Talking to Your Teen about Tobacco
Help a Friend, Family Member or Co-Worker
Helping Women Live SmokeFree
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