facts & tools
Unfortunately, there are still a lot of misconceptions about smoking and tobacco addiction. Here we debunk the ‘myths’ and offer the straight facts on the impact of tobacco use. We also have some fun interactive quizzes and tools that you can use to help you kick the habit.
- Understanding tobacco addiction.
- Frequently asked questions—and the answers, too!
- What smoking does to the body.
- Health risks of smoking.
- Health benefits of quitting.
- Other benefits of quitting.
- Nicotine replacement therapies (NRT)—they really work!
- Quit smoking medications
- Quiz: How ready are you to quit?
- Quiz: Find your level of addiction.
- Savings Calculator—smoking is expensive. Find out how much money you will save if you quit.
- The effects of smoking on your body—smoking affects more than just the lungs!
- The Quit Journey—a step-by-step approach to quitting.