We have received your registration and you’ll receive your first communication from us by email or text very soon.

Usually you can expect to hear from us within 1-2 hours during regular business hours, or within 1-2 days outside of business hours.

During our hours of operation (9am-9pm Mon. to Thurs, 9am-5pm on Fri.), if you would like immediate help, please call us at 1-800-363-5864 or call the number on your cigarette pack to reach the provincial quitline based in St. John’s, NL.  You can also try our Online Chat.

In the meantime, please have a look through our website.  Have a look at our Facts/Tools or click on “Explore Quit Tips” in the menu above. 

From your friends at the Smokers’ Helpline