Skip to content
register
register
login
login
Newfoundland and Labrador
Smokers’ Helpline
help to quit
Mindful-eQuit
Facts & Tools
Resources
Help Someone Quit
programs
e-Support Program
text message program
Over-the-Phone
Online Group Program
KickAsh – web app
Exit the Vaping Experience – for youth (14-18)
Mindful E-Quit
Facts & Tools
25 health risks
questions & answers
common myths
Quiz: Addiction Level
quiz: how ready are you?
Savings Calculator
explore quit tips
Small Steps
Nicotine Replacement
Medication
Withdrawal Symptoms
Cravings
Your Smoking Triggers
Health Benefits
Preventing Relapses
Quit Vaping – for adults
exit the vaping experience – for youth
programs
e-Support Program
text message program
Over-the-Phone
Online Group Program
KickAsh – web app
Exit the Vaping Experience – for youth (14-18)
Mindful E-Quit
Facts & Tools
25 health risks
questions & answers
common myths
Quiz: Addiction Level
quiz: how ready are you?
Savings Calculator
explore quit tips
Small Steps
Nicotine Replacement
Medication
Withdrawal Symptoms
Cravings
Your Smoking Triggers
Health Benefits
Preventing Relapses
Quit Vaping – for adults
exit the vaping experience – for youth
Resources
Mindful E-Quit
Materials
Information Sessions
Join e-Network
Help Someone Quit
help someone
referral program
helping women
Helping Teens Quit
Login
Resources
Mindful E-Quit
Materials
Information Sessions
Join e-Network
Help Someone Quit
help someone
referral program
helping women
Helping Teens Quit
Login
Search
Newfoundland and Labrador Smokers’ Helpline
1-800-363-5864
register - online group program
January 2025
Register – Online Quit-Smoking Group Program
Step
1
of
4
25%
Name
*
Email
*
Phone Number
*
We'd like to get an understanding of the type of information and support that will be most helpful to our participants. Please let us know which of the following best describes you?
Please select
I currently smoke tobacco.
I recently quit smoking tobacco.
I currently use vapes.
I recently quit vaping.
I currently smoke and vape.
Are you using vapes to help you quit smoking?
Yes
No
Username
Choose a username that you would like to use as a way to identify yourself during the Group Program. For ex., you would use this for logging in, and for any posts you make in the Group (to make a comment or ask a question). This doesn’t have to be your real name.
Do you currently smoke cigarettes:
Daily
Occasionally (if less than 7 days per week or less than 1 cigarette per day)
Not at all
How many cigarettes do you smoke per day on the days that you smoke?
How ready do you feel to quit?
Planning to quit in the next 30 days
Planning to quit in the next 6 months
Not planning to quit in the next 6 months
Once registered, you will receive an email with everything you need to know to join the Online Group. In the meantime, if you would like to get started right away, the Helpline will set you up on our Text Program starting immediately. You will receive one text message per day (weekdays, 5 texts per week) with tips and information to help you move forward with quitting. If you’d prefer to wait a while before you start receiving texts, simply leave us a note at the bottom of this Registration Form.
Would you like to receive daily text messages from the Helpline?
Yes
No thanks
Please let us know if there is a different phone number that we should use for texts. If so, enter it below.
One of the key services of the Helpline is over-the-phone support where you can discuss strategies and your quit plan with one of our ‘quit coaches’. You’re going to get LOTS of help through the Online Group Program, however if you would like extra one-on-one support over-the-phone then we will call you. If you’d prefer to wait until a later time for us to call you (for ex. late January), then please leave a note at the bottom of this Registration Form.
Would you like to receive a follow-up phone call to discuss the Smokers' Helpline services and to discuss your personal plan to quit or reduce your smoking?
Yes
No thanks
When would you prefer us to call you to discuss services?
Start right away – you’ll receive a call from us within the next few days
Wait until later – you’ll receive a call after the Online Program ends (after end of Jan.)
Please let us know if you prefer that we call at a specific time of day. For ex., let us know if it is best for us to call in the Morning, Afternoon or Evening.
When we try calling, is it okay for us to leave a message if we reach a voice mail or if someone else answers the phone?
Yes
No
There are several demographic questions that all quitlines ask in order to assess how effective we are in reaching different groups within the population. The following questions are optional, feel free to leave them blank if you’d prefer not to answer.
Gender
male
female
Year of birth (YYYY)
Postal Code
To ensure we are providing the best service to our clients, an independent evaluation of our service is conducted on an ongoing basis. If you are willing to participate in this evaluation, a surveyor from Health Canada may contact you in 7 months. Your name and email and additional information you provided using this service will be used for evaluation purposes only; your name and email will be destroyed after you participate in the evaluation.
Would you like to take part in the evaluation?
Yes
No thanks
You can leave us a note.
Do you have additional information to add? Or do you have any questions at this time? Let us know here.
Captcha
Phone
This field is for validation purposes and should be left unchanged.
Δ
Search
Search
