Tobacco Cessation Programs
Welcome to the
Welcome to the Newfoundland and Labrador Smokers’ Helpline.
We invite you to explore the programs and resources available to individuals in this province to help with quitting smoking or vaping.
Our team of trained smoking cessation Quit Coaches are here to help.
Virtual Support Sessions
We are hosting several online sessions in the upcoming weeks to provide extra tobacco cessation support for anyone who may be interested.
Register now to receive the log-in information. You’ll also receive a reminder email the day of the session.
These informal sessions are led by a facilitator and provide an opportunity to learn from peers as we discuss experiences with quitting.
We’ll review effective strategies for coping with stress; learn more about how smoking does not actually relieve stress, and may cause more tension and anxiety.
Sign-Up for May 29 Session
Explore how mindfulness can help boost your ability to consciously respond to cravings and triggers (rather than impulsively react to them by smoking).
Sign-Up for June 5 Session
7:00-7:45pm – Monday evenings
or call the phone number on the cigarette pack to directly connect to the
Newfoundland and Labrador Smokers’ Helpline
Online & Text Programs:
Support under NLPDP
Have a question? Or would you like extra support on anything related to tobacco cessation?
We want to hear from you!
Send us a message.